Soul Refresh Sessions

This Month: Reground, Recenter, Rise

Next Session: Thursday, June 19

Time: 7:00pm ET
Live Zoom access + replay available for 1 week after event,
if you can’t make the time slot or want to revisit the session

This month’s Soul Refresh is built for times when life feels too fast, too loud, too chaotic, or you are just carrying too much.

The part of you that’s been holding it all together doesn’t need to hold anything here. This is guided return to yourself.

This is a space to let go of what’s not yours, soften into your truth, and remember the grounded power that lives in your body.

You don’t need another mindset shift.
You need a full-body exhale.
A moment to feel it all catch up—so you can feel yourself again.

If you’ve been moving through life on autopilot, stretched thin, or absorbing energy that isn’t even yours… this is your reset.

This isn’t just a session.
It’s a space to land.

To slow everything down.
To be held in a frequency that’s clean, calm, and clear.
To remember who you are underneath the noise.

We’ll move through three intentional phases:

Reground
drop into your body, clear the static, and anchor into presence

Recenter
soften into your truth and reconnect with your inner rhythm

Rise
integrate what’s moved and step forward from a rooted place

This isn’t a surface-level “feel good” moment.

It’s a sacred space to meet yourself in whatever you’re carrying—gently, honestly, and without pressure to have it all figured out.

You’ll be guided through:

Movement
to shift stuck energy and awaken your body’s intelligence
Breath
to regulate, soften, and reconnect with your inner pace

Visualization
to access your deeper knowing and energetic clarity
Energetic Healing Transmissions
to release static and restore alignment
Presence & Frequency
pure, clean, grounded support you can feel

How you might walk away feeling:

Clearer, lighter, and more in tune with your needs

Reconnected with your body, intuition, and energy

Rooted in your truth—without having to push or force

Ready to move forward from a place that’s deeply you

This is a space where nothing is expected of you.
Where you’re invited to meet yourself—not to fix or change—but to remember.

Come as you are. No pressure.
Let what’s real rise to the surface.
And walk away seeing yourself a little more clearly—maybe even in your true light again.

Time: 7:00pm ET

Investment: $44

If your heart is saying yes, this is what I need right now, don’t wait any longer, reserve you spot today.